Everyone goes through hardships and experiences psychological pain throughout their lives. This is a normal human condition. We know from resilience research that going through difficult experiences can have long-term benefits for our psychological health, as we are forced to adapt and learn new skills. Of course, even psychologically strong individuals can have difficulties feeling stable after such hardships and especially, after traumatic experiences. Sometimes we cannot find our way back to our old self and we are overwhelmed with our everyday lives. Others feel like they have dealt with psychological pain their entire lives and it is not due to one particular situation, but rather a chronic state of not feeling well. In these situations, it can be beneficial to receive professional help to overcome such difficulties.
As a state authorized and registered clinical psychologist, I am able to treat all psychological disorders. I have further training in various therapeutic methods such as Schema Therapy, Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT).